Cooking Class - Group Consultation/Q&A/discussion session
Next session:
cooking class: August 5th, 4 pm - 5:30 pm EDT
group consultation/Q&A/discussion session: August 19th, 4 pm - 5:30 pm EDT
Live on ZOOM - All sessions are recorded for your convenience.
Menu: Cooking Class July 1st *
• Quick Nori Cucumber Salad
A hydrating, mineral-rich salad full of refreshing crunch and oceanic flavor. Cucumbers are excellent for cooling inflammation, while nori provides iodine, B vitamins, and detoxifying chlorophyll for thyroid, hearth health and metabolic health.
• Korean Noodle Soup with Plant Milk
This comforting, savory broth blends umami depth with gentle creaminess. Filled with soothing and balanced plant protein, this dish supports digestion and sustained energy—without the heaviness.
• Sweet and Sour Red Radishes
A vibrant, tangy dish that enlivens the liver and blood. Radishes help clear excess heat and mucus from the body, and their vibrancy them a perfect summer pick-me-up.
What do other people say?
"Thank you for your inspiration. I enjoyed the cooking demonstration and was really pleased to hear your comments on solar system temperature increase and networks and the solar ray feed at the moment. Really brilliant." M.M.
“Easy recipes you can’t wait to taste!” R. W.
“Bettina’s online group consultations are a generous helping of her vast knowledge and intuitive experience of natural healing modalities for your own personal renewal.” R. W.
"Comfortable, informative and a sense of community found on zoom during questions and answers with Bettina Zumdick!" W.S.
Monthly Self Investment: $70 - sliding scale fee available
Self invest in your health and stay committed to your authenticity and goals by joining the monthly sessions.
Rejuvenate and learn how to achieve longevity amidst this changing landscape of our world.
Do you suddenly find yourself with unusual symptoms and you don’t know what to do?
Stay centered or become centered in your own inner axis.
Deepen your knowledge and understanding of foods, home remedies, alternative approaches to wellbeing and more.
Feel supported by a community with like-hearted people.
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INCLUDED:
90-minute Cooking Classes scheduled once a month on Tuesdays at 4 pm Eastern Time.
Next dates: Cooking Classes: 5/6 - 6/3 - 7/1 - 8/5/2025 *subject to change
90 - 120-minute Group Consultations/Question & Answer sessions scheduled once a month on Tuesdays at 4 pm Eastern Time
Next dates: Group Consultation/Q & A sessions: 5/20 - 6/17 - 7/15 - 8/19/2025 *subject to change
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All sessions are recorded for your convenience.
Check out here or send me a check or use venmo, zelle or Paypal!
The group consultations/discussion sessions are held in a private session.
